How Athletes "Get Lucky" (and how you can too)

You trained all summer. You hit the gym. You did the workouts your team gave you. You found programs online, followed along, switched it up when something felt off. You were motivated. You put in the time. And then camp starts — and there's a guy on the ice who looks completely different than he did last year. Faster. Stronger. More confident. Something clicked for him over the summer. You're standing there thinking: how? There's no way he worked harder than me. I was in the gym every week. I...